Dartford Clinic
Information about our Dartford Clinic
We are based in the brilliant Europa Gymnastics Centre (you can’t miss it when you are approaching). It is the road off of Maiden Lane (the road with the railway bridge coming from Crayford).
There is ample free on-site parking (outside and under the gym), or we are a 12 mins walk from Crayford train station, and 5 mins from local bus stops. When arriving check in with reception on floor 1 and you will be directed to our physiotherapy suite. There are stairs or elevators to use to get to the main reception.
Once inside the physiotherapy suite you can take a seat in our reception area, and your physiotherapist will be out to meet you, at the time of your appointment.
As well as our own reception/ waiting area, we also have our own rehab studio, treatment rooms, toilet/ changing facilities and use of the fully equipped gym.
For patients further into their rehabilitation we also have use of the fitness studio and outdoors grass area to fully prepare you for your return to sport.
Physiotherapy involves different options ranging from passive modalities (massage, dry needling, muscle energy techniques, electrotherapy) which are used to reduce pain and improve your muscles ability to move pain free. This is usually given with some gentle exercises to allow you to begin to take control of your issue. Once confident and your pain has reduced you will then begin to strengthen the identified areas, this will be in the gym and also a tailored home programme which needs minimal equipment.
